Prevention – Rehabilitation – Performance


Photos of Prevention Rehabilitation Performance


Improve mobility, stability and movement patterns before symptoms set in. Reduce the risk of injury by strengthening muscles, increasing flexibility and ensuring proper technique.

  • Injury Prevention
  • Biomechanical Screens
  • Functional Movement Screens
  • Core Stabilization Patterns
  • Strength and Conditioning Programs


Our team of experienced manual therapists will treat the cause or “driver” of your symptoms and will put a treatment plan together to alleviate your pain and improve your movement, function and fitness.

  • Pre/Post-Operative Rehabilitation
  • Motor Vehicle Accident (MVA) Rehabilitation
  • Sports Injury
  • Repetitive Strain Injuries
  • Workplace Injuries
  • Pelvic Floor
  • Registered Massage Therapy & Acupuncture


Our team of athletic therapists, certified strength and conditioning specialists (CSCS) and fitness professionals will customize and oversee programs to meet the individual needs and goals of our clients.

  • Personal and Small Group Training
  • Team Sport Training/Off-Season Conditioning Programs (LTPD Model)
  • Return to Work Strength and Conditioning
  • Youth Speed Agility and Quickness Programs
  • Corporate Fitness Programs
  • Sports Massage
Photo of David Forrest, Registered Physiotherapist

DAVE FORREST is the owner and lead manual therapist practicing in the Windsor area for over 17 years. Dave holds a degree in Physiotherapy and Kinesiology from McMaster University. He is a Certified Integrated Manual Therapist and Certified Strength and Conditioning Specialist. Dave’s passion for his profession, his clients and his PhysioFit team is evident to all who walk through the clinic doors. Our teams approach to
prevention, rehabilitation and performance training is the PhysioFit difference!

Next Steps...

We invite you to book a consultation and experience the PhysioFit difference.

PhysioFit Clinic Closure

PhysioFit is closed for the holidays from December 24th thru to January 3rd. We will re-open January 4th at 7am.

Please be advised that PhysioFit is an essential service and will remain open through the Ontario Lockdown as primary/regulated health care providers. During the clinic closure please email [email protected] if you require immediate assistance.

Happy Holidays!

Dave and Jennifer Forrest and the entire PhysioFit team.